SHAKE AND RELAX (TRE CLASS) – PERTH – Friday 28 February 2020 Open to anyone who has already attended an Introduction to TRE/Beginners class/Individual Session or has a regular TRE practise. We will review the exercises, expand on self regulation, encourage the progression of tremors and take the time needed to restore the nervous system […]
Introduction to TRE (Tension/Trauma Release) – Perth RELAX, RELEASE, REBALANCE with TRE Come along on Friday 14 February 2020 between 10.00 – 11.30 and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – chronic pain – sleeplessness – irritability […]
SHAKE AND RELAX (TRE CLASS) – PERTH – Friday 24 January 2020 Open to anyone who has already attended an Introduction to TRE/Beginners class/Individual Session or has a regular TRE practise. We will review the exercises, expand on self regulation, encourage the progression of tremors and take the time needed to restore the nervous system […]
SHAKE AND RELAX (TRE CLASS) – PERTH – Friday 10 January 2020 Open to anyone who has already attended an Introduction to TRE/Beginners class/Individual Session or has a regular TRE practise. We will review the exercises, expand on self regulation, encourage the progression of tremors and take the time needed to restore the nervous system […]
Introduction to TRE (Tension/Trauma Release) – Perth RELAX, RELEASE, REBALANCE with TRE Come along on Friday 10 January 2020 between 2.30-4.00pm and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – chronic pain – sleeplessness – irritability – muscular […]
TRE (Trauma/Tension Release Exercise) Classes . Last updated 21 December 2019 PERTH Yoga Studio Introduction to TRE Friday 10 January 2020 2.30-4.00 5 Places available £30 Regular TRE Class (Shake and Relax) Friday 4.30-5.30 10 January 4.30-5.30 24 January 4.30-5.30 5 Places available £15
TRE (Trauma/Tension Release Exercise) Classes . Last updated 17 August 2019 PERTH Introduction to TRE Friday 20 September 2.00-3.30 Read More Super Shakers (Regular TRE Class) Friday 4.30-5.30 Read More 23 August 4.30-5.30 20 September 4.30-5.30 4 October 4.30-5.30 EDINBURGH Introduction to TRE Thursday 26 September 2019 11.00-12.45 Read More
INTRODUCTION TO TRE – EDINBURGH 26 September 2019 Come along to Albany Street Clinic on Thursday 26 September 2019 between 11.00-12.45pm and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – chronic pain – sleeplessness – irritability – muscular […]
Introduction to TRE (Tension/Trauma Release) – Perth RELAX, RELEASE, REBALANCE with TRE Come along on Friday 20 September 2019 between 2.00-3.30pm and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – chronic pain – sleeplessness – irritability – muscular […]
Super Shaker TRE® CLASS – Friday 23 August 2019 – PERTH This is an Intermediate TRE® Class for individuals who have been shaking for a while and are looking to develop it further in a group environment. We will encourage the progression of tremors and explore alternative initiation methods whilst taking the time needed to […]
