GOOD Vibrations – GOOD Feelings – AGAIN ! Returning to the same venue in 2022 to celebrate the Autumn Equinox and restore our inner equilibrium and balance. Friday 23 September -Sunday 25th September 2022 Explore your inner landscape through: Breath – Sacred Sound – Resonance – Therapeutic Tremors – Gentle Exercise Take time to immerse […]
UNFORTUNATELY THERE ARE CURRENTLY NO AVAILABLE APPOINTMENTS OR CLASSES DUE TO INJURY – A few appointments will be available from Monday 30th May in Balerno and classes will resume on Saturday 11th June – last updated 14/5/22
CORE Fascial Release Training – CORE I Intensive – 22/23 October 2022 (Edinburgh) CORE I is the flagship course designed and developed by Noah Steven Karrasch (Advanced Rolfer/Author) to provide an “all purpose recipe” of CORE fascial Release. His philosophy of effective and safe Bodywork that Coaxes Order and Restores Energy offers massage therapists and […]
SHAKE AND RELAX (TRE CLASS) – Edinburgh – Saturday 11 June 2022 Open to anyone who has already attended an Introduction to TRE/Beginners class/Individual Session or has a regular TRE practise. We will review the initiation process, expand on self regulation, encourage the progression of tremors and take the time needed to restore the nervous […]
Introduction to TRE (Tension/Trauma Release) Beginners Class- EDINBURGH RELAX, RELEASE, REBALANCE with TRE Come along on Saturday 11 June 2022 between 2.00 -4.00pm and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – Overwhelm – chronic pain – sleeplessness […]
CORE III Intensive: The Five Series focuses is the culmination of Noah Karrasch’s 30+ years of bodywork. In the intensive six-day course we’ll look at a five session recipe designed to touch all the problem spots in a body, in several different ways. In addition, we’ll discuss each session, watch a demonstration by the tutor, […]
Menopause Workshop and Womens Circle Saturday 22 January 2022 10.00-1.00 Mulberry House 21 Manor Place Edinburgh EH3 7DX During this 3 hour workshop we will be focusing on embracing the changes that are taking place in our body, mind and spirit gaining the reassurance to let go of what no longer serves us and stepping […]
Introduction to TRE (Tension/Trauma Release) – EDINBURGH RELAX, RELEASE, REBALANCE with TRE Come along on Saturday 22 January 2022 between 3.00 -5.00pm and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – Overwhelm – chronic pain – sleeplessness – […]
CORE Fascial Release Training – CORE I Intensive – 18&19 February 2022 (Edinburgh) CORE I is the flagship course designed and developed by Noah Steven Karrasch (Advanced Rolfer/Author) to provide an “all purpose recipe” of CORE fascial Release. His philosophy of effective and safe Bodywork that Coaxes Order and Restores Energy offers massage therapists and […]
CORE II INTENSIVE – CORE Fascial Release Training (EDINBURGH) – 8-10 April 2022 CANCELLED In this course we continue the progression of learning that begins with CORE I (18/19 February 2022) In CORE II we continue to work with the one session, one hour “all purpose recipe” for a session of generic, good-for-what-ails-you bodywork. After […]
