January 2020

TRE® Introduction – PERTH – 14 February 2020

January 22, 2020Posted in News, Perthshire Classes, WorkshopsWritten by Pamela MartinComments Off on TRE® Introduction – PERTH – 14 February 2020

Introduction to TRE (Tension/Trauma Release) – Perth RELAX, RELEASE, REBALANCE with TRE Come along on Friday 14 February 2020 between 10.00 – 11.30 and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Are you experiencing any of the following: Anxiety – chronic pain – sleeplessness – irritability […]

Shake and Relax (TRE CLASS) – Perth – 24January 2020

January 22, 2020Posted in News, Perthshire Classes, WorkshopsWritten by Pamela MartinLeave a comment

SHAKE AND RELAX (TRE CLASS) – PERTH – Friday 24 January 2020 Open to anyone who has already attended an Introduction to TRE/Beginners class/Individual Session or has a regular TRE practise. We will review the exercises, expand on self regulation, encourage the progression of tremors and take the time needed to restore the nervous system […]