Release Tension- Relax Body and Mind – Relieve Pain – Restore Balance With TRE®

Come along on Saturday 14 October between 2.00-4.00 and learn how to shake off tension, stress and trauma in a gentle, safe and natural way.

Venue: The Althos Clinic, 30 Kinnoull Causeway , Perth . PH2 8QH

Cost : £30 (£15 deposit secures your place)

Prebooking is essential due to class being limited to 6 places. 

Utilising the body’s own mechanism for restoring balance to the nervous system it is possible to reduce anxiety and discharge long held tension and trauma so that you’re better able to experience the joy of living.

During the Introductory class you will learn how to initiate and regulate the neurogenic tremors such that you can repeat the process in the comfort of your own home.
When used regularly this self help technique can assist you to feel calmer, think clearer and be more present. It has the potential to enhance emotional capacity that can lead to a host of benefits including increased self esteem , self confidence, calmness , connectedness , clarity and overall a sense of vitality.
The class is suitable for anyone regardless of level of physical fitness or ability. All that is required is curiosity and comfortable clothes.
Your facilitator is Pamela Martin BSc CST DARM RMT. Pam is a Certified CranioSacral Therapist, Advanced Remedial Bodyworker and TRE Provider. Pam has over 20 years experience of working with individuals and groups of all ages to restore balance and relieve pain.
For registration or to discuss your particular situation please contact Pam on 07932 587 422 or email

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