TRE® INTRODUCTORY WORKSHOP – SATURDAY 14 October Release Tension- Relax Body and Mind – Relieve Pain – Restore Balance With TRE® Come along on Saturday 14 October between 2.00-4.00 and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Venue: The Althos Clinic, 30 Kinnoull Causeway , […]
Beginners TRE Class- learn how to initiate and regulate your body’s natural stress management system.
BEGINNER/POST BEGINNER TRE® CLASS – Alternate Fridays – Starts Friday 29 September 2017 2.00 – 3.00 – EDINBURGH This is a Beginner/Post Beginner TRE® Class for individuals who ideally have already attended an Introductory TRE® Class and are looking to develop their TRE® experience. We will review the exercises, expand on self regulation, encourage the […]
Super Shaker TRE® CLASS – Friday 9 March – EDINBURGH This is an Intermediate TRE® Class for individuals who have been shaking for a while and are looking to develop it further in a group environment. We will encourage the progression of tremors and explore alternative initiation methods whilst taking the time needed to restore […]
Release Tension Relax Body and Mind Relieve Pain Restore Balance With TRE® Come along on Saturday 9th September between 1030-1230 and learn how to shake off tension, stress and trauma in a gentle, safe and natural way. Venue: St Ninians Church, St Ninians Road, Corstorphine, Edinburgh, EH12 8AY Cost : £30 Utilising the body’s own […]