TRE Introductory Workshop – Thursday 19 January 2017

TRE Introductory Workshop – Thursday 19 January 2017

Suffering from Stress, Tension or Trauma? COME SHAKE-IT-OFF In this Introduction to TRE you will learn a series of simple exercises that turn on the body’s natural ability to restore itself to balance through the process of self regulation and self empowerment. Participants have described an immediate feeling of relaxation. Through the nervous system, TRE […]