TRE Introductory Workshop – Friday 25 November 2016

October 15, 2016Posted in WorkshopsWritten by Pamela MartinLeave a comment

TRE INTRODUCTORY WORKSHOP – FRIDAY 25 NOVEMBER 2016 Suffering from effects of chronic Stress, Tension or Trauma? Come and SHAKE IT OFF NATURALLY with TRE. TRE is an innovative physical technique that enables the body to shake away stress, unwind buried tension and calm the nervous system naturally, in an intentional and controlled manner. BENEFITS […]

Great video showing TRE

October 7, 2016Posted in NewsWritten by Pamela MartinLeave a comment

TRE Introductory Workshop – Thursday 10 November 2016

October 7, 2016Posted in WorkshopsWritten by Pamela MartinLeave a comment

Suffering from Stress, Tension or Trauma? COME SHAKE-IT-OFF In this Introduction to TRE you will learn a series of simple exercises that turn on the body’s natural ability to restore itself to balance through the process of self regulation and self empowerment. Participants have described an immediate feeling of relaxation. Through the nervous system, TRE […]

October 2016